Author name: Recovr Knee

Mental & Emotional Wellness

Increase your motivation to stick with physical therapy

Recovr Knee / April 26, 2025

Recovering from knee surgery isn’t just about rest — it’s also about movement. Physical therapy (PT) is one of the […]

Nutrition & Healing

How Nutrition Affects Wound Healing After Surgery

Recovr Knee / April 26, 2025

When it comes to recovering from knee surgery (or any surgery), most patients focus on physical therapy, medications, and wound

Post-Surgery Recovery

Managing Swelling and Pain: Nurse-Approved Tips

Recovr Knee / April 26, 2025

Recovering from knee surgery can feel overwhelming, especially when it comes to managing swelling and pain. As a nurse with

Pre-Surgery Preparation

How to Prepare Your Home Before Knee Surgery

Recovr Knee / April 26, 2025

Why Pre-Op Prep Matters More Than People Realize: An RN’s Perspective As a registered nurse who has supported dozens of

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physicians before beginning lifestyle program.